Wellness Group Fitness Classes

Group fitness classes are a fun way to exercise and give all members and non-members the opportunity to work out in a group atmosphere with like-minded individuals.

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Getting started in a health club can be daunting and our popular Wellness classes are a great way to help build your confidence. Exercise classes are a great way for you to stay motivated through accountability and social encouragement.

To become and stay healthy, we should exercise most days of the week for a minimum of 30 minutes. Our classes make this easy! With a range of wellness style classes there will be a class to suit your individual health and fitness goals.

Group fitness classes are a fun way to exercise and give all members and non-members the opportunity to work out in a group atmosphere with like-minded individuals.

Types of Classes

Our popular group exercise timetable features a wide variety of wellness classes to suit everybody’s needs and fitness levels.

Knowledgeable and inspiring instructors, and the support of a group atmosphere makes training easy. With a huge range of classes available there’s definitely a class to suit everyone.

  • Hatha Yoga
  • Yin Yoga
  • Vinyasa Yoga
  • Pilates
  • Reformer Pilates
  • Meditation
  • Tai Chi
  • Body Balance

*Class styles and timetable are subjects to instructor availability